Nutritional counseling is one of the processes which comprises of a health consultant or a dietician who will keep an eye on your every day meal plans and will assess and guide you about the changes you are supposed to make the dietary plans to remain fit and slim. A good nutritional counseling offers a complete guideline, support and follow up to make and maintains dietary changes for an individual. In the modern era where obesity has turned into one of the biggest health hazards, nutritional counseling is vital for long-term health and fitness.
The nutritional counseling aims to help an individual to make and maintain special changes in his dietary pattern to ensure healthy eating. If you have certain nutritional disorders or chemical dependencies, the nutritional counseling is a right thing for you. There are certain drugs (Anti-anxiety drugs in particular) which result in massive weight gain, so if you are taking certain medicines, nutritional counseling is a solution for you.
New concept medical now offers Nutritional counseling in Wappinger’s falls. We have a team of nutrition consultants and dieticians who have experience in weight management. We love to share the concept of custom meal planning. The registered and experienced dieticians at new concept medical offer best nutritional counseling. The mechanism of our counseling includes:
- Evaluation of dietary habits:
The evaluation involves the series of questions from the patient regarding dietary habits. This also involves the recall of diet which has been taken in the previous 24 hours and guides the patient about the total energy intake. The dietician will get a good picture of your eating pattern and will proceed to the second level.
- Evaluation of body weight:
The body weight according to BMI is calculated. . BMI is calculated, as weight in kilograms divided by height in meters squared. It will give the dietician the exact value of how much weight you have to reduce.
- Identification of required changes:
In this phase, the dietician will identify and let you know the changes in dietary pattern as needed by you. Change in diet is a slow process; you may be asked to start with gradual changes in the dietary pattern. More difficult changes might be learning to replace high-fat meat choices with leaner ones, or including more servings of vegetables daily. The background of an individual is considered carefully and certain factors are also determined which will affect the choice of food for a certain individual. Religious background, ethnicity, socio-economic setup are among few things which are considered before advising certain things.
- Determination of hurdles to change:
The dietician along with a client will have a look at all the hurdles which might come in a way. It is because the change in eating pattern can also involve others. All the possible solutions are discussed.
The New Concepts Medical team also offers noninvasive medical treatment for weight loss. We aim to provide you ultimate fitness and health so that you can enjoy your life with no health concerns.