It can be difficult to fit working out into your already busy schedule. Between work, sociality, and other responsibilities, some people may only have time for the gym in their daydreams. At New Concepts Medical, we want to help make your vision of a slimmer and healthier you a reality! Our whole body vibration is an exciting new way to help you tone your body without you lifting a muscle!
Located in Wappingers Falls, New York, New Concepts Medical believes that achieving beauty is achieving the best version of you. Our medical team consists of board certified professionals who aim to help you feel and look your absolute best. We customize all of our treatments to tend to your personal needs. Contact us today to schedule a consultation appointment and explore which treatment option seems ideal for you!
What is the whole body vibration?
One of the newest trends of working out today is the whole body vibration. Also known as the “power plate” exercise, this one-of-a-kind fitness alternative can help you get a passive workout without you doing the physical movements yourself! Consult with our medical team to learn more about whole body vibration!
How does whole body vibration work?
At the start of this procedure, the patient will stand on a platform with their knees bent slightly. As the platform beneath their feet vibrates around 30 times per second, your body will be under the impression that it is falling. In turn, this stimulates the body’s stress reflex, which rapidly contracts the muscles. As a result of these rapid muscle contractions, your body will be getting a workout without you needing to pick up a single weight!
What are some benefits of whole body vibration?
Whole body vibration may help enhance bone density, circulation and muscle stimulation for those who can’t practice more traditional exercise. Muscle strength and stability may also see an improvement with this unique approach. To learn more about how whole body vibration can benefit you, meet with our medical team today!
You don’t have to keep strictly working out in your daydreams. With a proper regimen of whole body vibration, you may be able to see and feel the body of your daydreams become reality! Contact us today to schedule your consultation appointment and find out if whole body vibration is your key to toned muscles! We look forward to helping you realize your aesthetic goals!